I love eating wraps because they are so versatile. They are also very portable, as long as you don't fill them up with soggy ingredients. I often make veggie wraps for lunch when I am at school, but I'll be making more sweet wraps in the future.
Here's the recipe for my pumpkin banana wrap, but of course, you can choose to add whatever fruit, nuts, honey, seeds, etc. you like! Choice; that's the power of the wrap ;)
Pumpkin Banana Wrap
- 1 multi-grain tortilla (or whatever flavor you like)
- 1 Tbsp your favorite nut butter
- 1/4 cup pumpkin puree
- pumpkin spices, to taste (I used cinnamon and ginger)
- 1 banana
- 1 chopped medjool date, or other dried fruit
Spread your nut butter in the middle of your tortilla
Spread the pumpkin puree over the nut butter and sprinkle pumpkin spice on top
Slice the banana and place on top of the pumpkin. Sprinkle on some chopped, dried fruit.
Roll it up, cut, and enjoy!
So simple, yet so good! :P




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